working out

While there is a ton of eating to be had in the next month, and weight will be gained across the country, which state is the most obese and how does Idaho compare?

The gym can be a great place to get a workout and improve your lifestyle... it's also a place that can cause some serious headaches!

So they were having a Friends and Family deal at the gym my boyfriend goes to so he convinced me to get a membership (summer is around the corner). Yesterday was my first time going in, oh, about 5 months. So, as you could imagine I am extremely sore...