weight

A company recently compared all 50 states to rank the least and most overweight in the country. I am proud to say Idaho did pretty darn well making the top 10.

2020 has been a doozy and the average person has gained around 18 pounds. Good news, I am pretty sure the calories don't count today for your sweets since it's National Dessert Day!

We're helping a guy out with "Girl Talk" this morning! Aye Aye Aye!!

I'm going to get personal here. Really personal.

Anita in Caldwell needs our help! She is blaming her husband for not telling her she needs to lose weight! Who's in the right here?

Here's me after Thanksgiving last year.  Whoah!  Not good.  No way I'm letting this happen again.  Here's some easy tips I've come up with to make sure I keep the Thanksgiving weight off this year...