This is a study I can get behind!  According to a study from researchers at Canada's University of Alberta found the magical ingredient in red wine is resveratrol boosts the function of the heart, muscles and bones.The boost is akin to hitting the gym for an entire hour.

However....

The results only come from red wine....and one single glass.  Dang it.  I thought by drinking the whole bottle it'd be like hitting the gym for four hours...but I suppose not. Rats.

 

 

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