Feelin’ Sick? Here Are Some Natural Remedies To Help You Out

My mom is the queen of natural home remedies for when we get sick, here are a few-from Yahoo Health- that you can use if you're feeling a little under the weather. Let's get you feeling better in time for Christmas!!

Honey: it helps coat the throat and relieve irritation (which is what can trigger a cough).

Lemon: here's a recipe from Herbalist, Christopher Hobbs. Add 2 teaspoons of organic lemon rind, 1 teaspoon of sage, and ½ teaspoon of thyme to boiling water and steep for 15 minutes. Then add the juice of half a lemon and 1 tablespoon of honey. It's recommended you do this 2-3 times a day.

Chicken Soup:Of course the best cold-weather, feeling-sick, pick-me-up would be on the list. Researchers say Chicken soup helps you stay hydrated, improves your immunity, provides antioxidants that your body needs to help fight the virus, helps clear mucus from your system, and reduces inflammation

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